Ever Better, Ever Balanced
No matter whether you are facing a challenge or doing great, there is always room for improvement, to become Better: better than others if you are in competition or just better than you were yesterday, a better person, colleague, leader, parent, athlete, better at enjoying your life.
“Don’t go through life, grow through life” (Eric Butterworth).
And in the meantime, you have to pay attention to stay Balanced. Focusing on one area in your life while neglecting other areas (sport or work vs family or health, physical vs mental, etc…) will leave you unfulfilled if not worse.
“Extreme are easy, strive for balance” (Colin Wright).
I want to raise awareness that we have a choice and that we can act upon our inner world (emotions and thoughts) to better live in our outer world, that we can constantly grow and become better while maintaining the necessary balance, and live a more intentional and more efficient life.
By raising awareness, creating new possibilities and taking action toward defined goals, my Personal and Professional Coaching is for anyone who wants to grow and move faster and further than they would do on their own in their personal life or in their business/career.
To improve teams and organisations efficiency and success, I offer Conversational Intelligence coaching, which is a new and innovative framework to help built TRUST within teams and organizations using neuroscience based concepts and tools, in order to create or shift a company’s culture aligned with its vision and aspirations.
My Mental Training helps Athletes who are committed to excellence, struggling or just curious of learning new strategies, to take control of their mental games and to perform to their full potential. While most of the mental coaches and sport psychologists focus on the mental aspects, I also focus on controlling your emotional state which is as important and which makes my program one step ahead. These skills can also be used in other areas like school exams, business or any challenge requiring performance.
My Heartmath® Building Personal Resilience™ program supports anyone in managing their energy and emotions (stress, anxiety, frustration, anger) for a better focus, performance, decision-making and wellness, using heart science based techniques which directly impact your physiology. People with stressful jobs and Athletes are primary beneficiaries.
These various approaches which I can cross over, associated with my personal background, make my uniqueness.
I coach over the phone or skype so your location is not an issue, and I guarantee a total confidentiality of our work and discussions, bound to the code of ethic of the International Coaching Federation.
Coaching is an investment in oneself, are you ready to invest in yourself or in your kids?
Who do you want to be? What’s YOUR next move, How will WE achieve it?
Contact me for a talk focused on you and your goals. If you’re interested, I’ll offer you a complimentary discovery session and then you decide. No engagement before you are convinced about the value you will get.